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3,2,1 Run app for iPhone and iPad


4.4 ( 5504 ratings )
Sports Health & Fitness
Developer: eCOMPOSITE
0.99 USD
Current version: 5, last update: 6 years ago
First release : 04 Jul 2009
App size: 10.15 Mb

Start running, lose weight, run faster and farther and stay fit with this fitness app. Follow the coach!

• Provides training plans to help you start running and run better
• Records the GPS of your outdoor activities: running, biking, walking
• Calculates the distance, duration, speed and fat you burnt
• Info in audio, in real time
• Integrates with the iPod music player
• Displays your tracks on maps
• Full and exportable history of your runs

- Only app to provide trainings and programs to progress and prepare for challenges.
- Ideal app for runners, bikers, walkers alike

321Run helps you run by monitoring your goals : set yourself a distance or duration goal, and your coach will tell you your progress, each km or each mile, every 5 minutes.

The custom trainings will allow you to have precise directions from your coach when you need to run, walk, run fast. For faster trainings, it will tell you when to cool down and when to reach your max speed and heart rate frequency. Trainings come as programs to help you make progress gradually.

An indoor mode allows you to record your perfs on a elliptic bike.

During the run, you may press the screen to know your progress : how long and how far you are, whats left, double tap to skip the music easily, or you can switch it off to conserve battery. You can activate the frequent HR mode to follow your heart rate in audio.

When you are finished, show your stats on your iPhones main screen or check them on your performance screen. You can also export them by email. Review your history, your progress, total calories, speed and graphs to compare speed, heart rate and altitude. See and browse your pas runs on the full screen map. Export your uns to many services, for example 321Run.com and publish automatically.

This app can still record your runs while in the background mode (not the app on your screen). Continued use of GPS running in the background can dramatically decrease battery life. Make sure you stop to record your run if you put 321Run in the background.

Test the free version "321Run Free" to see if you like it and it fits your needs.

This app can connect to the Health App if you would like to record time length, distance, calories and heart rate of your runs.

3,2,1 Run is created by Cyril Godefroy in Lyon, France. Please contact me @ [email protected] if you have issues with the app.

Latest reviews of 3,2,1 Run app for iPhone and iPad

Now it is not expensive as few months ago (10USD), But...
This program has two huge bugs. 1) During running when you press the screen to know your progress, the program says (voice message) "YOU HAVE COMPLETED IT" and the app finish. 2) Even, if you dont touch the screen, the program does the same (item 1) after few minutes. Note. It is happening the same with my wifes Iphone. PS. when this bugs were solved. this will be the best app in this category.
Amazing app
Fantastic app!!! So easy to use and the best variety of features!!! I was nervous to try it as its very new and had no rating but it had a feature I didnt see others similar using... Gps capability... It can map your course and your speed outside... This is brillant!!! Thanks for a great user friendly useful fitness app!!! I LOVE it!!! Great job!!!
Great app
So far love the app. Have used it twice. On the first run it did not calculate my speed correctly. Not sure why. maybe because my route overlapped. Still like the application just hoping for the speed to be calculated properly.
Great running app
I bought this as soon as it came out. It provides and easy way for me to log and map my runs. I love the feature of being able to export your runs to trailrunner so you can analyze your runs later on. It also exports to a standard gpx file as well as to TrailMapping. I use it with an armband. It can take a bit long to aquire the gps signal fully, even after using the Maps app to get it started. I would recommend starting with a well charged iphone as using the gps does drain the battery within a couple of hours.
Great start for a running tracker / trainer app...keep up the good work
321Run provides the kind of training and instruction that really helps keep me motivated. I can focus on running while the software keeps track of my training program, and I get to decide what to listen to for running music. GPS tracking is pretty decent, but not perfect in my area (an that is in open park, not blocked by buildings). A couple of suggestions: for the weight setting, the slider is too hard to adjust; a scroll wheel dialogue would be easier. I would also like it if it could announce the current time, maybe after two clicks to the screen (when Im running I have my iphone strapped to my arm and Id like to know the current time without stopping to look.
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